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mover. mother. creator.


@motherandmover

#momsofbermuda

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mover. mother. creator.


@motherandmover

#momsofbermuda

move·ment mis·tress

ˈmo͞ovmənt/ ˈmistris/

/ a group of people working together to advance their shared political, social, or artistic ideas.

/ an act of changing physical location or position or of having this changed.

/ a woman in a position of authority or control.

/ that woman guiding a community of like minded individuals to deepen their experience and visceral connection to the feeling within their body, mind and spirit.

/ that woman sharing her ideas and creating a safe space where everyone belongs.

MAMABODY

a class designed for moms, by moms.

learn how to bridge the gap between feeling like you are in a foreign body and a daily workout schedule. 

this class has a foundation in pilates and is informed by experience. full of real talk, you will enjoy your time spent on your mat. you will feel uplifted, walking away knowing you have done something good for yourself. modifications are EVERYTHING!

Meet NAtalie 

y o g a . p i l a t e s . f u s i o n . b a r r e . 

Take a class

j o i n  t h e   m o v e m e n t 

MAMABODY

s e t y o u r f o u n d a t i o n

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WHERE TO FIND ME


HAMILTON BERMUDA #home

WHERE TO FIND ME


HAMILTON BERMUDA #home